full version of the app requires paid subscriptionįrequently asked questions Who should use mental health apps?.integration with Apple Watch and Siri for iPhone users.specific meditations for Black well-being and mental health. Users are greeted with daily meditations, motivational messages, and gratitude check-ins. The primary goal of Shine is to make mental health care more accessible to and representative of People of Color. That’s why the founders of Shine set out to create an app specifically geared toward People of Color, as well as women.Īn app like this is important - for example, only 1 in 3 Black people in the United States receive the mental health care they need.įree apps like Shine may make it easier and more convenient for People of Color to improve their mental wellness. Because of this, many apps and other mental health resources don’t take into account the unique experiences facing People of Color. The mental wellness space is predominantly white. Rating: 4.7 (App Store) 4.7 (Google Play).Key features: Daily meditations, motivational messages.Price: Free, in-app purchases ($14.99 monthly subscription).some of the app’s reviews say that it’s not the best choice for managing complex, interconnected mental health issues.lots of active mood tracking, which may not be for everyone.
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